Video summary
Think I can hit this weighted dip PR? #calisthenics #aesthetics #naturalbodybuilding
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Key takeaways
In this video, the presenter attempts a personal record (PR) in weighted dips, loading a total of 258 lbs, which includes five plates and an additional 33 lb plate. The goal is to achieve an 11 lb increase from their previous best while working towards a six plate goal. The presenter expresses uncertainty about their current strength, noting they are 5 lbs lighter than the last time they performed heavy dips. Ultimately, the attempt does not meet their expectations, leading to feelings of disappointment.
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