Video summary
One can of Chickpeas WILL Change how you Think about Cheesecake
Main summary
Key takeaways
Presenter / Channel
- The video is presented by a YouTube cooking host (the name is not clearly shown in the subtitles).
- A sponsor for weight management appears: n (New Weight).
Recipe Overview: Chickpea “Cheesecake”
- A baked, plant-based chickpea cheesecake.
- Uses cashews and a graham cracker crust.
- Flavor is described as cheesecake-like, with “cheese tang”, rich and smooth texture—without any cheese.
Ingredients (as mentioned)
Crust
- Graham crackers: grams not specified
- Melted with butter in two batches (“envelope” method).
- Save ~2 graham crackers to crush for the top.
- Vegan butter: 1 stick, melted
- Pan: 9-inch springform pan
Substitution notes: No explicit crust substitutions were mentioned beyond technique.
Cheesecake Filling
- Cashews: about 2 cups
- Water: enough to cover cashews in a saucepan
- Salt: pinch (for boiling cashews)
- Vanilla extract: 1 tbsp + 1/2 (described as “a lot”)
- Full-fat coconut milk: 1 whole can (unsweetened)
- Maple syrup: about 1/2 cup (main sugar source)
- Almond butter: about 2 tbsp
- Suggested substitutes: cashew butter, peanut butter, almond butter, tahini (tahini may be richer)
- Lemons: “grate in two lemons” for tang (grated zest/juice details not otherwise specified)
- Tang alternatives mentioned: lemon, lime, or different vinegars
- Also noted: citric acid / lactic acid would be good
- Kosher salt: a big pinch added after blending (to taste)
Thickener / Stabilization
- Cornstarch: 3 tbsp
- Tip: Works best when added quickly while the mixture is warm.
Topping (Strawberry + Clementine)
- Clementines / small oranges: 2, chopped/halved
- A strainer is used to catch seeds.
- Strawberries: a handful (exact amount not given)
- Tops removed, quartered.
- Vanilla extract: ~1/4 tsp
- Maple syrup: 1/4 cup
- Salt: a pinch
Equipment / Preparation
- Oven
- Blender (used instead of a food processor for most steps)
- Microwave (to melt vegan butter)
- 9-inch springform pan + parchment paper
- Saucepan (boil cashews; cook topping)
- Freezer (firm the crust)
- Fridge: overnight
- Strainer (for cashew drainage; also for clementine seeds)
- Grater (for lemons)
- Glass container (for cooling topping)
Parchment Lining Method (Crust)
- Fold parchment to the center.
- Cut around the pan.
- Unfold to create a circle.
Step-by-Step Method (key cues)
1) Preheat + Crust
- Preheat oven to 350°F.
- Process graham crackers
- Melt 1 stick vegan butter in microwave.
- In blender, use the “envelope” approach:
- One batch pulsed produces chunks
- Another turned into powder
- Blend chunks + powder together
- Mix crust
- Combine melted vegan butter with graham cracker crumbs.
- Prepare pan
- Line 9-inch springform with parchment circle.
- Press crust firmly into the base and build up the sides.
- The host recalls a past issue where crust spread because too much was dumped and spread—this time they press more intentionally.
- Freeze crust until it firms up.
2) Cashew “Cheesecake” Base
- Boil cashews
- Add cashews (~2 cups) + water to cover + pinch of salt.
- Boil for about 15 minutes.
- Drain cashews
- Aqua faba is saved, but stated as not needed for this recipe.
- Blend base liquids/fats
- Blend in the blender:
- Vanilla extract (~1.5 tbsp)
- 1 can unsweetened full-fat coconut milk
- Maple syrup (~1/2 cup)
- Almond butter (~2 tbsp) (or substitutions)
- Blend until incredibly smooth.
- Blend in the blender:
- Add tang + salt
- Grate in two lemons for “cheese tang.”
- Add big pinch of kosher salt.
- Taste/adjust as described as already tasting cheesecake-like.
- Blend in hot cashews
- Strain boiling liquid off cashews quickly.
- Add cashews to blender and blend until smooth.
- Thicken (timing-critical)
- Mixture becomes very thick.
- Move fast: cornstarch only works well when added promptly.
- Add 3 tbsp cornstarch and quickly blend, pulsing to get thick without delaying.
3) Assemble + Bake
- Remove frozen crust.
- Pour/spread cheesecake filling evenly.
- Lightly sprinkle crushed saved graham crackers on top (not all of them).
- Bake ~45 minutes
- Around 40 minutes: browned top with some cracking is acceptable.
- If starting earlier, suggested check around ~35 minutes to avoid overly browned sides.
- Chill overnight
- Refrigerate overnight.
4) Strawberry + Clementine Topping
- Chop fruit
- 2 clementines (or oranges): chop/halve and squeeze; use a strainer to avoid seeds.
- Strawberries: quarter a handful after removing tops.
- Cook
- In a saucepan, combine:
- strawberries + clementines
- ~1/4 tsp vanilla extract
- 1/4 cup maple syrup
- Bring to a boil, then stir until strawberries become very soft/break down and the mixture thickens into syrup.
- In a saucepan, combine:
- Finish
- Pour into a glass container; let cool.
- Stir in a pinch of salt.
5) Serve
- Serve chilled cheesecake with topping.
- The host notes:
- It cuts like cheesecake
- It’s smooth and rich
- They joke about plating generous slices so everyone gets their own piece.
Chef Tips / Common Mistakes Noted
- Crust spreading issue (past attempt): too much crust dumped then spread, causing it not to rise enough on the sides.
- Fix: press firmly and build up the sides.
- Warm mixture + cornstarch: add cornstarch and pulse quickly—don’t wait.
- Baking doneness
- Cracks + browned top are fine.
- Check earlier (~35 minutes) if sides are browning too much.
Variations Mentioned
- Tang options: lemon, lime, or different vinegars; citric/lactic acid mentioned as good tang sources.
- Nut/fat spread options: almond butter used, but cashew butter, peanut butter, almond butter, or tahini can work.
Reference / Source (End)
- Video topic/source: YouTube video titled “One can of Chickpeas WILL Change how you Think about Cheesecake” (host name not shown in subtitles).
- Sponsor referenced: n (New Weight) with a “free 14-day trial” and “free evaluation” link (no recipe sourcing).
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