Video summary

HOW to know what you want to do in life 🤔 | choose your career

Main summary

Key takeaways

Wellness and Self-Improvement

Key Takeaways: How to Figure Out What You Want to Do in Life

  • Accept that you don’t have to know yet

    • You often figure it out as you go, not all at once.
    • If you’re in your early twenties (or anytime) and feel pressured to decide, you’re not alone.
  • Follow intuition as your “internal compass”

    • Your heart/intuition may not give you the exact answer, but it helps you sense what feels right vs. wrong.
    • If you’re avoiding life (avoiding waking up, avoiding showing up), treat that as a sign you’re not meant to be there.
    • Practice listening inward rather than only choosing based on:
      • what seems logical
      • what’s prestigious
      • what others expect
  • Use “trying things” as a strategy (learn through experience)

    • Don’t demand certainty first—test paths (internships, acting attempts, music, etc.).
    • Failures and disappointments are feedback, not waste.
    • The “slow way”: it took time to try roles and feel what it was like before knowing.
  • Check whether the “pros outweigh the cons”

    • Reference: Elizabeth Gilbert’s “shit sandwich” concept
      • Every career includes something difficult/unpleasant.
      • The right path is often the one you can tolerate because the benefits outweigh the downsides.
    • Practical way to evaluate a career:
      • Talk to people already doing the job
      • Ask:
        • What do you hate?
        • What’s the hardest part?
        • What’s the most difficult day-to-day?
  • Find where you “light up” (energy + flow)

    • Ask:
      • Where do I light up?
      • What do I have the most energy for?
    • Look for flow (time stops), even if it’s not “easy.”
    • Consider whether you energize from:
      • helping people
      • creating/expressing
      • solving problems
      • deep research
  • Clarify your values and ideal lifestyle

    • Identify:
      • what you care about (values)
      • what your ideal life looks like
    • Then “work backward”:
      • Ask whether each step brings you closer to or farther from that vision.
    • Warning: choosing only based on pay/prestige can lead to long careers you don’t enjoy—and lifestyles you don’t actually want.
  • Choose flexibility over “staying boxed in”

    • The speaker avoided a corporate job because it felt like it would trap them in a framework that would be hard to leave.
    • Take risks early because:
      • time is the most valuable asset
      • you can pivot sooner rather than being stuck longer
  • Don’t fear starting over (pivoting is normal)

    • Advice: do not be afraid to start over
    • If something doesn’t feel right, pivot rather than forcing it.
    • Example: music → freelance marketing → acting attempts → YouTube (a major pivot requiring a restart)
  • Remember: nothing is wasted

    • Past experiences still build your:
      • skills
      • confidence
      • perspective
      • toolset
    • Even if it doesn’t make sense now, it can connect later (“the dots connect”).
  • Life as an art: continually edit your direction

    • Career/life design is framed like artistic creation:
      • if you don’t like what you painted, edit, change, or paint over it
    • This approach supported the speaker’s long-term growth and the creation of their channel.

Self-Care / Mindset Practices Embedded in the Advice

  • Reduce anxiety by reframing uncertainty

    • It’s okay not to have it figured out; it’s a continual exploration.
  • Self-trust

    • Let internal knowing matter more than external pressure.
  • Permission to change

    • Starting over is treated as healthy, not failure.

Presenters / Sources

  • Presenter: Lavendaire (referenced as “Lavendaire” / context credits the speaker to Lavendaire)
  • Referenced source: Elizabeth Gilbert (for “the shit sandwich” concept)

Original video