Summary of Run in the direction of your fear | Shaykh Belal Assad
In the video "Run in the direction of your fear" by Shaykh Belal Assad, the presenter emphasizes the importance of seeking safety and protection through faith, especially when faced with fear. He shares a personal story about his daughter, illustrating how, despite being scared, she instinctively ran towards him for comfort, highlighting the concept that true safety can often be found in confronting what we fear.
Key wellness strategies and self-care techniques:
- confronting fear: Instead of running away from fear, approach it with the understanding that safety can be found in facing it.
- seeking comfort: In times of fear or distress, turning to loved ones or faith can provide a sense of security and peace.
- emotional connection: Building strong emotional bonds can create a safe space for expressing fears and anxieties.
Presenters/Sources:
Notable Quotes
— 00:20 — « I can't imagine anybody who is afraid of something and the only salvation and mercy they can get is by going to that something that they fear. »
— 00:38 — « She got scared... you know what she did? She ran to you. »
— 00:50 — « So I put her in my lap and she slept; she felt safe. »
Category
Wellness and Self-Improvement