Video summary

MY MORNING AND NIGHT HAIR ROUTINE | HEALTHY HAIR

Main summary

Key takeaways

Lifestyle

Hair Routine Summary (AM + PM)

AM (Morning) Hair Routine — for Fluffy, Wavy “Messy” Middle-Part Look

  • Start after showering with hair wet.
  • Pat dry with a microfiber towel (not a regular towel).
  • Apply sea salt spray (their go-to: Barber Enco Texturizing Sea Spray with bamboo extract):
    • Spray 4 times total
    • Avoid the back to prevent hair from becoming overly puffy
  • Scrunch hair to encourage texture.
  • Push hair back, adjust a few strands, then air-dry.
  • Casual days: no gel needed—just sea salt spray + scrunch + air-dry.
  • “Fancy” days (club / more refined look):
    • Use hairspray instead of gel
    • Shake the product, then:
      • Spray back/behind the ears to keep the long sides from falling forward
      • If it’s windy, spot-spray the top area to keep the “curtain” strands intact

PM (Night) Hair Routine — to Keep Hair Healthy Despite Frequent Perms

  • Every two days: shampoo + condition
    • Shampoo: Honeymelty Moist Repair Shampoo (Japanese product)
    • Conditioner: An Honey 2.0 (used after shampoo)

Shampoo technique (key step)

  • Shampoo is for the scalp, not just the hair strands.
  • Massage the entire scalp thoroughly (they use nails for scalp massage).

Conditioning technique

  • Apply conditioner through the hair strands.
  • Don’t rinse immediately—wait 1–2 minutes before rinsing.
  • While waiting, do “cleanse while you wait” activities (e.g., brush teeth/face) instead of sitting idle.

They note they’ve had ~5–6 perms in the past 2 years (perms are described as damaging), but this routine is presented as the reason their hair still looks healthy.

Notable Products / Places Mentioned

  • Microfiber towel: from Kmart (Australia)
  • Sea salt spray: Barber Enco Texturizing Sea Spray with bamboo extract
  • Shampoo (Japanese, thrifted after a Japan location burnt down): Honeymelty Moist Repair Shampoo
  • Conditioner: An Honey 2.0
  • Stores/places: Kmart, Walmart, Japan
  • Lifestyle/travel mentions: UNI (school), club/event vibe (humorously references “MT Gala”)

Original video