Summary of Complete Guide to HAIR CARE Routine for Healthy Hair & Scalp (for ALL Hair Types & Hair Porosity)
The video "Complete Guide to HAIR CARE Routine for Healthy Hair & Scalp" emphasizes the significance of maintaining a healthy Scalp to achieve vibrant and bouncy hair. It covers various aspects of hair care, starting with the importance of Scalp health as the foundation for Healthy Hair. Different Scalp types (oily, dry, combination, sensitive) are discussed, along with tailored care routines. Common Scalp issues like oily Scalp, dry Scalp, dandruff, and Hair shedding are addressed, with tips on proper washing and care techniques, including selecting the right Shampoo based on Scalp type and porosity level.
Key Points
- Strategies for promoting Hair growth
- Understanding Hair porosity and curl types
- Common bad habits to avoid
- Recommendations for different porosity levels
- Importance of regular trims
Recommendations
- Using lightweight, protein-free rinse-out conditioners for low porosity hair
- Incorporating heat during deep conditioning for better ingredient penetration
- Opting for sulfate-free shampoos for medium porosity hair
- Using rich, deep conditioning treatments periodically
- Looking for humectants and oils for hydration
- Using anti-humectant stylers for high porosity hair
- Using products with proteins to strengthen damaged hair
Notable Quotes
— 27:46 — « This helps replenish moisture and can be a real lifesaver against the drying effects of hard water or harsh hair products.] »
— 39:24 — « The hair shaft consists of three layers: the cuticle, the cortex, and the medulla.] »
— 51:20 — « all that friction against a cotton pillowcase can cause major breakage and frizz by morning.] »
— 57:16 — « In the end, its crucial to identify the root cause behind your scalp and hair issues. »
Category
Wellness and Self-Improvement