Eye Doctor Explains How to Get Rid of Under EYE BAGS

Summary

Dr. Allen explains that under-eye bags can have several causes. Salt-related fluid retention and allergies may worsen puffiness, but the most common underlying cause is age- and genetics-related weakening of the tissue around the eyes, allowing fat to protrude. There is no simple home remedy that permanently reverses this structural change.

At-home strategies

• Limit high-salt foods. Salt can encourage fluid to collect in tissues and make eyelids look puffier.
• Use a cold compress. A chilled mask, ice pack, bag of peas, or frozen spoon may temporarily reduce swelling. Dr. Allen says the cooling—not any special property of cucumber—is likely what helps.
• Manage eye allergies.
  • Avoid rubbing your eyes, which can worsen irritation.
  • Try a cold compress for temporary relief.
  • Antihistamine eye drops or oral antihistamines may help. Oral antihistamines can dry the eyes, so be mindful of this effect.

Creams and longer-term options

Many under-eye creams provide only temporary tightening and do not address the underlying cause. Dr. Allen also cautions that some products, including retinol creams used on the eyelids, may harm the eyelid’s oil glands and contribute to dry-eye problems.

For prominent bags caused by protruding fat, lower eyelid blepharoplasty may be an option. Discuss it with an eye-care professional and, if appropriate, an oculoplastic or experienced plastic surgeon.

Prevention

Protect the delicate skin around the eyes from sun exposure with sunscreen, sunglasses, and a wide-brimmed hat. These measures may help limit sun-related skin damage.

Presenter/source: Dr. Allen, Doctor Eye Health show.