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How I Manage My Time - 10 Time Management Tips

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Key takeaways

Wellness and Self-Improvement

Key Time-Management, Self-Care, and Productivity Strategies (10 Tips)

  1. Take ownership of your time

    • Remember you always have some choice in how you use your time.
    • If you’re not doing something, it’s often because it’s not a priority—not because you truly lack time.
  2. Use a “Hell yeah or no” decision rule

    • Default to no for commitments that aren’t clearly “worth it.”
    • Say yes only to things that are genuinely exciting/valuable (“hell yeah”).
    • Keep regret down by getting better at declining lower-priority requests.
  3. Use a “Daily Highlight” (one main target per day)

    • Each day, choose one “highlight” task—the only must-do item.
    • Focusing on this reduces to-do list overwhelm and improves follow-through.
  4. Keep a to-do list outside your brain

    • The brain is for ideas, not memory.
    • Write tasks down (the original idea uses a physical/analog system, but it can be digital too).
    • Cross items off as you go for momentum and satisfaction.
  5. Time block your calendar for the most important work

    • Put your Daily Highlight into your calendar as a block by default.
    • Treat it as “scheduled” so it’s more likely to happen.
    • Adjust if needed, but the block is the safeguard.
  6. Use artificial deadlines to beat Parkinson’s Law

    • Work expands to fill the time you give it.
    • Add constraints/deadlines (e.g., “I’ll film next weekend”) even for optional projects.
    • Scheduling creates urgency and prevents projects from drifting forever.
  7. Create “protected time”

    • Reserve recurring time (especially mornings) that others can’t book.
    • Use it for deep work or personal restoration (they specifically mention writing time, but it can also be reading/relaxation).
    • Protects focus by preventing Zoom/obligations from taking over the day.
  8. Delegate by valuing your time

    • Estimate your hourly value.
    • Delegate tasks you don’t enjoy to help that costs less than your time value.
    • Outsource both home tasks (e.g., cleaning) and business tasks (e.g., data entry via freelancers).
  9. Automate scheduling

    • Reduce back-and-forth coordination (time zones, “are you free?” messages).
    • Use scheduling tools like Calendly to share availability via a link.
  10. Stop ending the day in self-criticism

    • Don’t measure your day only by “what you could’ve done.”
    • Choose satisfaction: if you completed your intended highlight, that’s a win.
    • Avoid beating yourself up—if it only makes you feel worse without changing results, it’s not helpful.

Presenters / Sources

  • Presenter: Not explicitly named in the subtitles (the speaker is the creator of the video and mentions their own books/courses).

Referenced Books / Authors

  • Hell Yeah or No — Derek Sivers
  • Make Time — Jake Knapp and John Zoratsky
  • Parkinson’s Law — attributed generally as a known principle; no specific author mentioned in the subtitles
  • Make Time (again referenced as a favorite) — Jake Knapp and John Zoratsky

Mentioned Tools / Services

  • Calendly, Upwork, Fiverr, Skillshare, Rome (app)

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