Resilencia en época de crisis | Sofía Calderón | TEDxPuraVidaSalon

The video “Resilencia en época de crisis” by Sofía Calderón discusses the concept of resilience in times of crisis, highlighting the importance of anticipating and responding to change. It explains the three stages of response to a crisis - reacting, recovering, and resurfacing. The methodology presented in the video includes using thinking schemes like vulnerability, humor, and inflexible empathy to navigate challenging situations. The importance of accepting reality and self-care is emphasized through examples of leaders like Golda Meier and Nelson Mandela. The video concludes by stressing the need to focus on building spiritual goods for a better future.

Methodology

• Anticipate and respond to change
• Utilize thinking schemes for leadership success
• Emphasize vulnerability, humor, and inflexible empathy
• Accept reality and take care of oneself
• Focus on building spiritual goods for a better future

Speakers

• Sofía Calderón