Summary of POOMSAE TAEGUK PAL JANG TUTORIAL | Samery Moras Taekwondo
In this tutorial, Samery Moras, a fourth-degree black belt in Taekwondo, provides a detailed step-by-step guide on performing the Poomsae Taeguk Pal Jang. He begins by encouraging viewers to subscribe to his channel for more Taekwondo tips, vlogs, and training resources.
The tutorial covers the following key movements:
- Back Stance Double Fist Middle Block: Step forward with the left foot.
- Front Stance Right Hand Punch: Transition into a left foot front stance.
- Left Side Double Front Kick: Land in a front stance with the left foot forward.
- Double Punch: Left hand inside block followed by punches from both hands.
- Low Block and High Block: Execute a low block with the left hand and a single mountain high block with the right.
- Uppercut Technique: Pull opponent's collar and deliver an uppercut with the right hand, repeating on the opposite side.
- Double Knife Hand Block: Transition to a double knife hand block with the left hand.
- Tiger Stance: Incorporate a tiger stance with both left and right foot forward, performing various blocks and punches.
- Elbow Strike and Back Fist: Finish with elbow strikes and punches in both directions.
Samery concludes by inviting viewers to leave questions in the comments for further clarification and reminds them to check out his online training courses. The tutorial emphasizes the importance of form and technique in executing the Poomsae correctly.
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Sport